Can Exercise Increase Your Penis Size?

Penis enlargement through specific exercises is a common myth that has surrounded the bodybuilding industry for a long time.

Many novices and experienced bodybuilders believe that squat and deadlift exercises can boost Human Growth Hormone (HGH) and testosterone levels, two hormones that affect the development of the male reproductive system and the hardness of erection.

However, despite this myth’s popularity, many experts refute its veracity.

The connection of HGH and testosterone boosting to penis enlargement is nothing new in the market as other products and methods also promise to do the same thing.

Some male enhancement supplements, for instance, promise to improve cell regeneration in the penis, supposedly allowing it to increase in thickness and length both in flaccid and erected states.

Nonetheless, many of the products that guarantee positive results are not supported by concrete scientific studies.

Furthermore, specific bodybuilding exercises might even make your penis look smaller because the larger your muscles develop, the smaller your penis appears in comparison.

Is there an effective way to increase penis size?

There is, and that is with the use of a penis extender.

Until now, the penis extender is the only medically approved apparatus for penis enlargement because its effectiveness has been proven by numerous scientific studies already.

This male enhancement product uses the same principle that orthopedic doctors apply when treating bone fractures and deformities. Hence, its effects are long-term.

Doing specific exercises and training routines to increase penis size is not entirely futile.

You can still develop your muscles, appear tauter and leaner, and improve your stamina and strength. Just do not expect something unrealistic, like a two-inch increase in penis girth and length.

How does a penis extender work?

It applies traction to the corpora cavernosa, the internal part of the penis that expands when filled with blood, causing penile erection and hardness.

Through traction, the cells in the corpora cavernosa undergo regeneration, which the naked eye sees in the form of tissue expansion.

Using a penis extender for a long time allows the penis to hold more blood and have a longer and harder erection.

Premature ejaculation is also improved while penile curvature caused by Peyronie’s disease is also treated.

How do you use a penis extender?

According to a conclusive study that involved 18 men, the best way to use it for better results is by wearing the product for four to eight hours a day within six months.

Within this period, the average gain for an erected penis is 2.8 centimeters and for a flaccid penis is 1.9 centimeters.

How do you choose a good penis extender?

1. High-quality material – A durable and effective penis extender only uses Medical Type 1 materials. To guarantee comfort, the brand should use MDA Technology and Comfort Way Technology.
2. Substantial scientific studies – The product should have undergone a clinical study to gauge its effectiveness.
3. Guarantee – Look for a brand that offers more than six months of a money-back guarantee. You need at least six months to find out if the product is effective or not, so the company should be willing to wait for guarantee claims.

Carefully research the penis extender brand that you want to try. To find out more about this effective male enhancement method, visit the official SizeGenetics website.